Life lessons I’m learning in my 20s: Communicate your feelings. If something feels wrong tell them. If something makes you feel off, tell them. Don’t bottle it up. You don’t deserve to feel that way and your feelings are valid. Those who matter will understand, take your point of view into consideration, communicate back and if needed adjust their behavior.
@ boys with mental illness
You are not less of a man because you have panic attacks. You are not less of a man because you have anxiety. You are not less of a man for having depression. You are not less of a man for having a mental illness. Period.
being rude to people for no reason is not cute jot that down!!!
if you want a beautiful garden you must be prepared to dig yourself in and out of holes
Don’t say “Black lives matter” if you constantly bash Black women.







